• Inspirational Speaker

    Are you seeking an Inspiring sought after speaker for your next corporate or organizational event?

    If you are, contact Reynold. He will make himself available and customize a talk to suit your needs.

    He is a dynamic speaker who inspires his audiences with messages related to healthy lifestyles, wellbeing and stress-free living. He has accepted speaking engagements at Private Companies, Private Corporations, Community Organizations, Churches and Schools throughout the country. He continues to expand his reach as a speaker who also offers specialized programs and talks geared for teenagers.

  • Workshops

    1. Optimal Wellness is your Super Power. (Why Health and Wellness? Why now?)

    Why your Best self is dependent on your Optimal Well self.

    2. Let’s GLOW Bro. (Wellness for Black men.)

    Addressing the stigmas and beliefs that Black men face pertaining to well being, and why Health and Wellness is critically important to healing.

    3. How did I get here? (Wellness and the Corporate Professional)

    Using Health and Wellness practices to overcome Burnout.

    4. Mindfulness Based Stress Reduction (What is it and how can it help?)

    An exploration in identifying some of the causes of stress, and the practice of mindfulness to reduce and eliminate that stress.

    Reynold is also very excited to customize workshops to suit the needs of his clients.

  • Retreats

    Be a part of our GLOW retreats. This is an opportunity to reconnect with yourself and those that matter to you. Our retreats are both local and International. Stay tuned for our GLOW Island retreat 2023.